Sat Nam,
I'm wondering if the "Sa Ta Na Ma" Kriya would help. I'm going through many changes (coming out of an emotionally abusive work relationship) and have begun this kriya for 40 days. Cycle of life, there's a time for everything to either die or be regenerated.
Blessings,
Sheri
--- In Kundaliniyoga@
>
> --- In Kundaliniyoga@
> >
> > Sat nam All,
> > is there a kriya you would recommend for letting someone go?
> > Feeling an urgency to finally be at peace with a broken heart.
> >
> > Thank you all kindly in advance for any suggestions.
> >
> > Erin
> >
> Hello,
>
> I don't have a recommendation, however, I too, would be very interested in this information. I need to let go and be at peace after 18 years.
>
> Peace to all,
>
> Ellie
>
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