Sat Nam
I think it doesn´t matter how long we have been practicing as long as we still in the path.
With all my love from Kundalin community Mexico City
--- El sáb 11-jul-09, Jennie Kern <kernj5560@gmail.
De: Jennie Kern <kernj5560@gmail.
Asunto: Re: [Kundalini Yoga] Namaste Friends.
A: Kundaliniyoga@
Fecha: sábado, 11 julio, 2009, 3:14 pm
Namaste'
Speaking from experience-just don't give up! I am restarting my practice
of Kundalini Yoga after too long of not doing it.
I have found now just how much the simplest actions make a very big
difference.
I am in a situation where there is no place to do asanas. However, just
doing the breathing has benefited me immensely.
Funny how now that I can't do Kundalini Yoga, it is all I think about!
Sat Nam,
Jaya
On Sat, Jul 11, 2009 at 4:39 AM, hk.bhargava <hk.bhargava@ yahoo.com> wrote:
>
>
> I have joined the group recently and am happy to see that I am in the right
> place.
> ABOUT ME.
> I am 74 years old Technocrat of Indian origin. I live in a East Asian
> Country and am comfortably retired. I have been doing Yoga for over 15
> years, Pranayaam (Breathing exercises) for nearly 4 years. This is a branch
> of Yoga and I have benefitted immensely physically from it. My BP, Blood
> Sugar, Cholesterol, Triglyceride have improved and are well within limits.
>
> I have done Kundalini Yoga during last 5 years without much success and
> therefore the practice was not regular. Good thing is that I have full faith
> in the Kundalini Yoga. I have tried to find the reaons for my failures and
> as per my own reasoning and advise of some learned people they appear to be
> as follows.
>
> 1. I was doing Yoga with a strong desire to raise Kundalini Energy and was
> therefore easily disheartened when nothing happened.
> 2. I always tended to concentrate on the third eye area and took my failure
> to concentrate rather too seriously.
> 3. I tried to do Yoga in many time settings but did not make a fixed
> routine.
>
> Well these are my thaughts only and my Friends on the list, who have
> valuable experience will surely help me on the right path.
>
> Looking forward to a happy experience at this wonderful list.
>
> Hari Bhargava
>
>
>
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