Correction--
breathwalk with the mantra
On Mon, Jul 13, 2009 at 9:02 AM, rasheedaas <rasheedaas@yahoo.
>
>
> I am always restarting and stopping.
> I don't understand why I don't stick with it.
> All my life there has been something wrong in my head that leads me to bad
> decisions and bad acts.
> Only Kundalini Yoga has straightened out the mess in my head so I see and
> act and relate clearly.
> Even one session makes me feel good.
> Yet I stop.
> Well this group has always been a support to me, and once again, reading
> these posts I wonder - why not do it and stay with it?
>
> Kartar Kaur
>
> --- In Kundaliniyoga@
> Jennie Kern <kernj5560@.
> >
> > Namaste'
> >
> > Speaking from experience-just don't give up! I am restarting my practice
> > of Kundalini Yoga after too long of not doing it.
> >
> > I have found now just how much the simplest actions make a very big
> > difference.
> >
> > I am in a situation where there is no place to do asanas. However, just
> > doing the breathing has benefited me immensely.
> >
> > Funny how now that I can't do Kundalini Yoga, it is all I think about!
> >
> > Sat Nam,
> >
> > Jaya
> >
> >
> >
> >
> >
> >
> > On Sat, Jul 11, 2009 at 4:39 AM, hk.bhargava <hk.bhargava@
> >
> > >
> > >
> > > I have joined the group recently and am happy to see that I am in the
> right
> > > place.
> > > ABOUT ME.
> > > I am 74 years old Technocrat of Indian origin. I live in a East Asian
> > > Country and am comfortably retired. I have been doing Yoga for over 15
> > > years, Pranayaam (Breathing exercises) for nearly 4 years. This is a
> branch
> > > of Yoga and I have benefitted immensely physically from it. My BP,
> Blood
> > > Sugar, Cholesterol, Triglyceride have improved and are well within
> limits.
> > >
> > > I have done Kundalini Yoga during last 5 years without much success and
> > > therefore the practice was not regular. Good thing is that I have full
> faith
> > > in the Kundalini Yoga. I have tried to find the reaons for my failures
> and
> > > as per my own reasoning and advise of some learned people they appear
> to be
> > > as follows.
> > >
> > > 1. I was doing Yoga with a strong desire to raise Kundalini Energy and
> was
> > > therefore easily disheartened when nothing happened.
> > > 2. I always tended to concentrate on the third eye area and took my
> failure
> > > to concentrate rather too seriously.
> > > 3. I tried to do Yoga in many time settings but did not make a fixed
> > > routine.
> > >
> > > Well these are my thaughts only and my Friends on the list, who have
> > > valuable experience will surely help me on the right path.
> > >
> > > Looking forward to a happy experience at this wonderful list.
> > >
> > > Hari Bhargava
> > >
> > >
> > >
> >
> >
> > [Non-text portions of this message have been removed]
> >
>
>
>
[Non-text portions of this message have been removed]
GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html
FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html
FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana
Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch format to Traditional
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe
No comments:
Post a Comment