Sat Nam!
There is a meditation: you can see the instructions here -
http://www.soulansw
MANUAL
VOL II").
Blessings!
Sujan S.
---- Original Message ----
From: "erin thomas" <erinjeanthomas@
To: <Kundaliniyoga@
Sent: Tuesday, July 21, 2009 7:22 AM
Subject: [Kundalini Yoga] Broken heart
> Sat nam All,
> is there a kriya you would recommend for letting someone go?
> Feeling an urgency to finally be at peace with a broken heart.
>
> Thank you all kindly in advance for any suggestions.
>
> Erin
Sat Nam!
Fateh Dharma!
Sujan Singh
http://www.yoga-
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