Dear jaya,
You are in a difficult situation because the shelter is noisy.
* First thing is to accept your situation because in short run you can not do anything about it.
* Second select a time for meditation when it is comparatively quiter..say early in morning.
* Third find a quiter corner of the shelter...say in Garden or roof or a room which can be locked and start meditation.
* Fourth do not be unduly upset if somebody still disturbs you. If you ignore it, you will find that such things do not affect you.
Fifth...and most important. I am a very keen and devoted student of KY and not an expert. So please take my advise in this context.
Sat Nam
Hari Bhargava
************
--- In Kundaliniyoga@
>
> Dear Hari Bhargava;
>
> I have similar intentions, however, I am presently in a shelter where is
> very loud and unsettling. There is never a moments peace. The people there
> all see themselves as victims and avoid me because I don't.
>
> How do I meditate and keep my peace in such a situation? I need it more
> than ever here and find myself tense and scattered most of the time.
>
> In love and gratitude,
>
> Jaya
>
> On Wed, Jul 15, 2009 at 8:31 AM, hk.bhargava <hk.bhargava@
>
> >
> >
> > Dear Vesali,
> >
> > Your message was not clear. I have tried to understand. Did you you mean
> > to say that
> >
> > You want to help people. To do that you feel that you have to .....
> > 1. I should help myself.
> > 2. I should not be angry.
> > 3. Do not bother other people unnecessarily.
> > 4. Be in good mode to enable myself to take better (right) decisions.
> >
> > If you meant the above. It is essentially correct.
> > But you can start helping others while you perfect the above four
> > actions for self improvement.
> > Meditation will surely help.
> > Best Wishes.
> > Hari Bhargava
> > 8888888888888888888
> > --- In Kundaliniyoga@
> > siavash vesali <vesalisiavash@
> > wrote:
> > Dear Sir/Mam
> > > I am writing this mail from Iran my brief identificatin is:
> > > family name: Vesali..> first name: Siavash..> age;
> > 53
> > > sex: male(married&
> > > Education B.S in electical energy..> place of birth
> > Tehran/Iran
> > > woking as a conssulting engineer. Aroud 8 month ago i go to a
> > meditatin class for 8weeks(2 hour per week) & now i meditate 16 minute
> > in the evining every day
> > > As a man i like to help people (then at first i shoul help to myself
> > as a man for example dont be angery dont bother people always be in a
> > good mode for better decision)
> >
> > [Non-text portions of this message have been removed]
> >
> >
> >
>
>
> [Non-text portions of this message have been removed]
>
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