Sat Nam, Erin,
Kirtan Kriya is very helpful in healing the auric pain of separating from a lover. It can be done for 11 or 31 minutes for 40 days.
There is a very good and detailed presentation of this kriya on youtube.
However, isn't it even the painful separation from a lover beautiful? Relax and look at it like a gift - for sure is there to teach you something, at least until the effect of Kirtan Kriya kicks in :-)
Love, peace and prosperity to you,
Prem Siri
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-----Original Message-----
From: erin thomas <erinjeanthomas@
Date: Tue, 21 Jul 2009 01:22:43
To: <Kundaliniyoga@
Subject: [Kundalini Yoga] Broken heart
Sat nam All,
is there a kriya you would recommend for letting someone go?
Feeling an urgency to finally be at peace with a broken heart.
Thank you all kindly in advance for any suggestions.
Erin
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